Dear Readers,
I’m delighted to share my new blog feed series, Booster Blogs! We are excited to boost your knowledge of mental health and good living in this series of feeds. Some blogs detail ways to cultivate mindfulness and create healthy living habits. Others delve into more educational topics, like the effect of social media on mental health and understanding anxiety disorders. We encourage browsing the series and learning something new about good, mindful living.
This is a safe space for you to learn about your health and consider your options for best self-care. I look forward to continuing my journey here with my readers.
We’re here to support you on your journey to better health. If you have any questions or need further clarification on any topic, don’t hesitate to reach out to me at 914-468-6084. Your feedback and questions are always welcome.
If there are any topics you would like me to cover, please email it over to me through the “Contact Us” section of my website; and me and my team members will be happy to review it for our forthcoming blogs.
